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    Original price was: $97.00.Current price is: $17.00.

    We live a digitalized life. Not only are our electronic devices connected to the internet, but it is also in our car, the fridge, our watch, our games, and even our home. This omnipresence of technology begs the question, how can we free ourselves from an addiction to the digital world?
    It is time to UNPLUG with this well written and practical guide.

    Chapter 1: The History and Current State of Our Digital Life
    Chapter 2: The Digital Impact on Your Body
    Chapter 3: Learn to Sleep Again
    Chapter 4: The Digital Impact on Your Mind
    Chapter 5: How You Can Improve Your Attention and Awareness
    Chapter 6: How the Digital World Is Shaping Your Behavior
    Chapter 7: Practice Emotional Awareness
    Chapter 8: Planned Solitude: Learning to Be Connected With Yourself
    Chapter 9: Developing a Healthy Relationship and Other Practical Ideas
    Chapter 10: A 21-Day Plan to Disconnect for Good.

    You have the opportunity to choose how you will spend their time and attention.. Unplug now.
    Buy Now
    Or
    GET EVEN MORE with Unplug Upgrade. A full package inclusive of videos,
    E-Book, Checklist and Special Bonus!
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