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Have You Treated Yourself to a Coffee Today? Maybe you don’t like coffee and that [...]
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Can We Be Real With Each Other? How many times do you find yourself questioning [...]
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Sadness, like other feelings, is a valid human emotion. Everyone who feels low is not [...]
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Some people have developed lifestyles which is in constant mental detox mode - Lucky them! [...]
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There is a lot of information on the topic of depression and people are more [...]
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Sadness, like other feelings, is a valid human emotion. Everyone who feels low is not depressed. When you’re sad, it’s likely that someone can still make you happy, or you can listen to happy music, or do your favorite hobby and feel better. But, when you are depressed you cannot find joy in even the things that used to give you joy, no matter what they are.
There is a lot of information on the topic of depression and people are more openly talking about it….but it is worth talking about it over and over again. Depression is real, let’s talk about it.
