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Have You Treated Yourself to a Coffee Today? Maybe you don’t like coffee and that [...]
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Can We Be Real With Each Other? How many times do you find yourself questioning [...]
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Sadness, like other feelings, is a valid human emotion. Everyone who feels low is not [...]
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Some people have developed lifestyles which is in constant mental detox mode - Lucky them! [...]
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There is a lot of information on the topic of depression and people are more [...]
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Have You Treated Yourself to a Coffee Today? Maybe you don’t like coffee and that is okay; we can’t all love the stuff – I love it! {Imagine getting two coffee makers as Christmas gifts, because everyone know just how much you love coffee.} Having my morning coffee, is like my own little piece of […]
Can We Be Real With Each Other?
How many times do you find yourself questioning your dreams? How many times in a day or week, do you have that out-of-body experience, where you look at yourself doing so much but feeling like you are doing nothing at all? It’s a rare mom, especially a working mompreneur, who —at some point—doesn’t feel stuck.
Either you begin to experience burnout, or you aren’t reaching your goals and can’t seem to get past the plateaus you’ve found yourself on. It’s a normal part of being a mom, but staying there isn’t.
Sadness, like other feelings, is a valid human emotion. Everyone who feels low is not depressed. When you’re sad, it’s likely that someone can still make you happy, or you can listen to happy music, or do your favorite hobby and feel better. But, when you are depressed you cannot find joy in even the things that used to give you joy, no matter what they are.
Some people have developed lifestyles which is in constant mental detox mode – Lucky them! But for the rest of us, we need to be intentional with keeping our mental state free from life’s residue and refreshed. Here are 7 signs it’s time for you to detox and 7 practical ways to start.
There is a lot of information on the topic of depression and people are more openly talking about it….but it is worth talking about it over and over again. Depression is real, let’s talk about it.
While the way the concept is presented, is at times ‘rainbows and butterflies’, Visualization has been shown to help with achieving goals and desires. But, how do you go about implementing the use of Vision Boards in a practical way?
Are you in control of your destiny? As you are reading these words, you may be thinking about and looking for a way to improve your sense of fulfilment, success and true happiness in your life. It seems that some people nearly always attain success in relationships, business and personal fulfilment, while others in similar […]
What does it take to be successful? Ask around and you will find different answers to the formula of success. The truth is, success leaves clues and you can achieve the success in the area you desire by observing the common qualities and principles. They are simple and considered to be common sense but most […]
Motivation can take you far, but it can take you even further if you first find your vision. Your vision will motivate and guide you on your journey to success and personal fullfillment. Trying to succeed at anything without first having a clear vision of what it is you want to accomplish will only lead […]